<> siqgur pRswid ]

sabadh hajaare paatasaahee 10 ikoankaar satigur prasaadh ||

The Lord is One the Victory is of the Lord.

rwmklI pwqswhI 10 ]

raamakalee paatasaahee 10||

RAMKALI OF THE TENTH KING

ry mn AYso kir sMinAwsw ]

re mana; aaiso kar sa(n)niaasaa ||

O mind! the asceticism be practised in this way :

bn sy sdn sbY kir smJhu mn hI mwih audwsw ]1] rhwau ]

ban se sadhana, sabai kar samajhahu; man hee maeh udhaasaa ||1|| rahaau ||

Consider your house as the forest and remain unattached within yourself…..Pause.

jq kI jtw jog ko m`jnu nym ky nKn bFwE ]

jat kee jataa, jog ko ma'janu; nem ke nakhan baddaao ||

Consider continence as the matted hair, Yoga as the ablution and daily observances as your nails,

igAwn gurU Awqm aupdyshu nwm ibBUq lgwE ]1]

giaan guroo, aatam upadhesahu; naam bibhoot lagaao ||1||

Consider the knowledge as the preceptor giving lessons to you and apply the Name of the Lord as ashes.1.

Alp Ahwr sulp sI inMdRw dXw iCmw qn pRIiq ]

alap ahaara, sulap see ni(n)dhraa; dhayaa chhimaa tan preet ||

Eat less and sleep less, cherish mercy and forgiveness

sIl sMqoK sdw inrbwihbo hÍYbo iqRgux AqIiq ]2]

seel sa(n)tokh sadhaa nirabaahibo; havaibo tiragun ateet ||2||

Practise gentleness and contentment and remain free from three modes.2.

kwm kRoD hMkwr loB hT moh n mn isau lÎwvY ]

kaam krodh ha(n)kaar lobh hatha; moh na man so layaavai ||

Keep your mind unattached from lust, anger, greed, insistence and infatuation,

qb hI Awqm qq ko drsy prm purK kh pwvY ]3]1]

tab hee aatam tat ko dharase; param purakh keh paavai ||3||1||

Then you will visualize the supreme essence and realise the supreme Purusha.3.1.