vfhµsu mhlw 3 ]
aucwrx vfhµsu mh`lw qIjw
vaddehans mehalaa 3 ||
Wadahans, Third Mehl:
mn myirAw qU sdw scu smwil jIau ]
man maeriaa thoo sadhaa sach samaal jeeo ||
O my mind, contemplate the True Lord forever.
AwpxY Gir qU suiK vsih poih n skY jmkwlu jIau ]
aapanai ghar thoo sukh vasehi pohi n sakai jamakaal jeeo ||
Dwell in peace in the home of your own self, and the Messenger of Death shall not touch you.
kwlu jwlu jmu joih n swkY swcY sbid ilv lwey ]
kaal jaal jam johi n saakai saachai sabadh liv laaeae ||
The noose of the Messenger of Death shall not touch you, when you embrace love for the True Word of the Shabad.
sdw sic rqw mnu inrmlu Awvxu jwxu rhwey ]
aucwrx r`qw
sadhaa sach rathaa man niramal aavan jaan rehaaeae ||
Ever imbued with the True Lord, the mind becomes immaculate, and its coming and going is ended.
dUjY Bwie Brim ivguqI mnmuiK mohI jmkwil ]
aucwrx ivgu`qI
dhoojai bhaae bharam viguthee manamukh mohee jamakaal ||
The love of duality and doubt have ruined the self-willed manmukh, who is lured away by the Messenger of Death.
khY nwnku suix mn myry qU sdw scu smwil ]1]
kehai naanak sun man maerae thoo sadhaa sach samaal ||1||
Says Nanak, listen, O my mind: contemplate the True Lord forever. ||1||
mn myirAw AMqir qyrY inDwnu hY bwhir vsqu n Bwil ]
man maeriaa anthar thaerai nidhhaan hai baahar vasath n bhaal ||
O my mind, the treasure is within you; do not search for it on the outside.
jo BwvY so Buµic qU gurmuiK ndir inhwil ]
jo bhaavai so bhunch thoo guramukh nadhar nihaal ||
Eat only that which is pleasing to the Lord, and as Gurmukh, receive the blessing of His Glance of Grace.
gurmuiK ndir inhwil mn myry AMqir hir nwmu sKweI ]
guramukh nadhar nihaal man maerae anthar har naam sakhaaee ||
As Gurmukh, receive the blessing of His Glance of Grace, O my mind; the Name of the Lord, your help and support, is within you.
mnmuK AMDuly igAwn ivhUxy dUjY Bwie KuAweI ]
manamukh andhhulae giaan vihoonae dhoojai bhaae khuaaee ||
The self-willed manmukhs are blind, and devoid of wisdom; they are ruined by the love of duality.
ibnu nwvY ko CUtY nwhI sB bwDI jmkwil ]
bin naavai ko shhoottai naahee sabh baadhhee jamakaal ||
Without the Name, no one is emancipated. All are bound by the Messenger of Death.
nwnk AMqir qyrY inDwnu hY qU bwhir vsqu n Bwil ]2]
naanak anthar thaerai nidhhaan hai thoo baahar vasath n bhaal ||2||
O Nanak, the treasure is within you; do not search for it on the outside. ||2||
mn myirAw jnmu pdwrQu pwie kY ieik sic lgy vwpwrw ]
man maeriaa janam padhaarathh paae kai eik sach lagae vaapaaraa ||
O my mind, obtaining the blessing of this human birth, some are engaged in the trade of Truth.
siqguru syvin Awpxw AMqir sbdu Apwrw ]
sathigur saevan aapanaa anthar sabadh apaaraa ||
They serve their True Guru, and the Infinite Word of the Shabad resounds within them.
AMqir sbdu Apwrw hir nwmu ipAwrw nwmy nauiniD pweI ]
aucwrx nau-in`iD
anthar sabadh apaaraa har naam piaaraa naamae no nidhh paaee ||
Within them is the Infinite Shabad, and the Beloved Naam, the Name of the Lord; through the Naam, the nine treasures are obtained.
mnmuK mwieAw moh ivAwpy dUiK sµqwpy dUjY piq gvweI ]
manamukh maaeiaa moh viaapae dhookh santhaapae dhoojai path gavaaee ||
The self-willed manmukhs are engrossed in emotional attachment to Maya; they suffer in pain, and through duality, they lose their honor.
haumY mwir sic sbid smwxy sic rqy AiDkweI ]
aucwrx AiD-kweI; r`qy
houmai maar sach sabadh samaanae sach rathae adhhikaaee ||
But those who conquer their ego, and merge in the True Shabad, are totally imbued with Truth.
nwnk mwxs jnmu dulµBu hY siqguir bUJ buJweI ]3]
aucwrx bU`J; bu`JweI
naanak maanas janam dhulanbh hai sathigur boojh bujhaaee ||3||
O Nanak, it is so difficult to obtain this human life; the True Guru imparts this understanding. ||3||
mn myry siqguru syvin Awpxw sy jn vfBwgI rwm ]
man maerae sathigur saevan aapanaa sae jan vaddabhaagee raam ||
O my mind, those who serve their True Guru are the most fortunate beings.
jo mnu mwrih Awpxw sy purK bYrwgI rwm ]
jo man maarehi aapanaa sae purakh bairaagee raam ||
Those who conquer their minds are beings of renunciation and detachment.
sy jn bYrwgI sic ilv lwgI Awpxw Awpu pCwixAw ]
sae jan bairaagee sach liv laagee aapanaa aap pashhaaniaa ||
They are beings of renunciation and detachment, who lovingly focus their consciousness on the True Lord; they realize and understand their own selves.
miq inhcl Aiq gUVI gurmuiK shjy nwmu vKwixAw ]
aucwrx Aiq: polw bolo; m`iq
math nihachal ath goorree guramukh sehajae naam vakhaaniaa ||
Their intellect is steady, deep and profound; as Gurmukh, they naturally chant the Naam, the Name of the Lord.
iek kwmix ihqkwrI mwieAw moih ipAwrI mnmuK soie rhy ABwgy ]
aucwrx A-Bwgy: 'B' dI ApnI Avwj
eik kaaman hithakaaree maaeiaa mohi piaaree manamukh soe rehae abhaagae ||
Some are lovers of beautiful young women; emotional attachment to Maya is very dear to them. The unfortunate self-willed manmukhs remain asleep.
nwnk shjy syvih guru Awpxw sy pUry vfBwgy ]4]3]
naanak sehajae saevehi gur apanaa sae poorae vaddabhaagae ||4||3||
O Nanak, those who intuitively serve their Guru, have perfect destiny. ||4||3||