16: Eho hI

Yoga-technique for Gursikhs

muMdRw gur aupdysu mMqR suxwieAw ]

moundraa gur oupadaysu mantr sounaaiaa.

The sermon of the Guru is the earrings of a yogi.

iKMQw iKmw isvwie JolI piq mwieAw ]

khindaa khimaa sivaai jholee pati maaiaa.

Forgiveness is the patched blanket and in the beggar's bad is the name of the Lord of maya (God).

pYrI pY pwKwk ibBUq bxwieAw ]

pairee pai paa khaak bibhoot banaaiaa.

Humbly touching of the feet ashes.

iprm ipAwlw pq Bojnu BwieAw ]

piram piaalaa pat bhojanu bhaaiaa.

Cup of love is the bowl, which is filled with the food of affection.

fMfw igAwn ivcwru dUq isDwieAw ]

dandaa giaan vichaaru doot sadhaaiaa.

Knowledge is the staff with which the messengers of different propensities of mind are cultured.

shj guPw siqsMgu smwiD smwieAw ]16]

sahaj gudhaa satisangu samaadhi samaaiaa ||16||

Holy congregation is the tranquil cave wherein the yogi resides in equipoise.