suixAY squ sµqoKu igAwnu ]

suniai sath santhokh giaan ||

Listening-truth, contentment and spiritual wisdom.

suixAY ATsiT kw iesnwnu ]

suniai athasath kaa eisanaan ||

Listening-take your cleansing bath at the sixty-eight places of pilgrimage.

suixAY piV piV pwvih mwnu ]

suniai parr parr paavehi maan ||

Listening-reading and reciting, honor is obtained.

suixAY lwgY shij iDAwnu ]

suniai laagai sehaj dhhiaan ||

Listening-intuitively grasp the essence of meditation.

nwnk Bgqw sdw ivgwsu ]

naanak bhagathaa sadhaa vigaas ||

O Nanak, the devotees are forever in bliss.

suixAY dUK pwp kw nwsu ]10]

suniai dhookh paap kaa naas ||10||

Listening-pain and sin are erased. ||10||