swrg mhlw 5 ]

aucwrx swrg mh`lw pMjvw

saarag mehalaa 5 ||

Saarang, Fifth Mehl:

hirjn rwm rwm rwm iDAWey ]

har jan raam raam raam dhhiaaaneae ||

The humble servant of the Lord meditates on the Lord, Raam, Raam, Raam.

eyk plk suK swD smwgm koit bYkuµTh pWey ]1] rhwau ]

eaek palak sukh saadhh samaagam kott baikuntheh paaneae ||1|| rehaao ||

One who enjoys peace in the Company of the Holy, even for an instant, obtains millions of heavenly paradises. ||1||Pause||

dulB dyh jip hoq punIqw jm kI qRws invwrY ]

aucwrx dul`B

dhulabh dhaeh jap hoth puneethaa jam kee thraas nivaarai ||

This human body, so difficult to obtain, is sanctified by meditating on the Lord. It takes away the fear of death.

mhw piqq ky pwiqk auqrih hir nwmw auir DwrY ]1]

mehaa pathith kae paathik outharehi har naamaa our dhhaarai ||1||

Even the sins of terrible sinners are washed away, by cherishing the Lord's Name within the heart. ||1||

jo jo sunY rwm jsu inrml qw kw jnm mrx duKu nwsw ]

jo jo sunai raam jas niramal thaa kaa janam maran dhukh naasaa ||

Whoever listens to the Immaculate Praises of the Lord - his pains of birth and death are dispelled.

khu nwnk pweIAY vfBwgˆØI mn qn hoie ibgwsw ]2]4]23]

kahu naanak paaeeai vaddabhaaganaee man than hoe bigaasaa ||2||4||23||

Says Nanak, the Lord is found by great good fortune, and then the mind and body blossom forth. ||2||4||23||