puin kq pMc qq mylu Kylu hoie kYsy BRmq Anyk join kutMb sMjog hY ]

pouni kat panch tat maylu khaylu hoi kaisay , bhramat anayk joni koutanb sanjog hai |

After wandering in many species of life, I have been able to get a chance of living a family life as a human being. When will I get this body of five elements again?

puin kq mwns jnMm inrmolk huie idRsit sbd suriq rs ks Bog hY ]

pouni kat maanas jananm niramolak hui , drisati sabad surati ras kas bhog hai |

When will I get this invaluable birth as human being again? A birth when I shall be able to enjoy the relishments of sight, taste, hearing etc.

puin kq swDsMgu crn srin gur igAwn iDAwn ismrn pRym mDu pRjog hY ]

pouni kat saadhasangu charan sarani gur , giaan dhiaan simaran praym madhu prajog hai |

This is an opportunity of uniting into the knowledge, contemplation, meditation and enjoying the loving elixir-like Naam that the True Guru has blessed me with.

sPlu jnmu gurmuK suKPl cwK jIvn mukiq hoie log mY Alog hY ]243]

sadhalu janamu gurmoukh soukhaphal chaakha , jeevan moukati hoi log mai alog hai |243|

An obedient Sikh of the True Guru endeavours to make this birth a success by living his worldly life and yet remaining aloof. He relishes and repeatedly drink deep the elixir-like Naam that the True Guru has blessed him with and thus he becomes emancipate