sPl jnm gurmuiK huie jnm jIiqE crn sPl gur mwrg rvn kY ]

sadhal janam gurmukhi hui janam jeetiao , charan sadhal gur maarag ravan kai |

A human life is usefully spent when one leads it as an obedient Sikh of the True Guru and wins all its benefits. The feet are successful if they tread the path defined by the Guru.

locn sPl gur drsw vlokn kY msqk sPl rj pd gvn kY ]

lochan sadhal gur darasaa valokan kai , masatak sadhal raj pad gavan kai |

The eyes are successful if they accept the omnipresence of the Lord and see Him everywhere. The forehead is successful if it touches the dust of the path tread by Satguru.

hsq sPl nm sqgur bwxI ilKy suriq sPl gur sbd sRvn kY ]

hasat sadhal nam satagur baanee likhay , surati sadhal gur sabad sravan kai |

The hands are successful if they are raised in the salutation of Satguru and to write his utterances/compositions. The ears become successful by listening to the glory, adulations of the Lord and words of the Guru.

sMgiq sPl gurisK swD sMgm kY pRym nym gMimqw iqRkwl iqRBvn kY ]91]

sangati sadhal gursikh saadh sangam kai , praym naym ganmitaa trikaal tribhavan kai |91|

The congregation of holy and true souls attended by a Sikh is useful as it helps in uniting with the Lord. Thus abiding by the tradition of Naam Simran, he becomes aware of all the three worlds and the three periods. (91)