slok mÚ 5 ]

aucwrx slok mh`lw pMjvw

salok ma 5 ||

Shalok, Fifth Mehl:

auTµidAw bhµidAw svµidAw suKu soie ]

outhandhiaa behandhiaa savandhiaa sukh soe ||

While standing up, sitting down and sleeping, be at peace;

nwnk nwim slwihAY mnu qnu sIqlu hoie ]1]

naanak naam salaahiai man than seethal hoe ||1||

O Nanak, praising the Naam, the Name of the Lord, the mind and body are cooled and soothed. ||1||