sloku mÚ 4 ]

aucwrx sloku mh`lw cauQw

salok ma 4 ||

Shalok, Fourth Mehl:

iehu mnUAw idRVu kir rKIAY gurmuiK lweIAY icqu ]

eihu manooaa dhrirr kar rakheeai guramukh laaeeai chith ||

Hold this mind steady and stable; become Gurmukh and focus your consciousness.

ikau swis igrwis ivswrIAY bhidAw auTidAw inq ]

kio saas giraas visaareeai behadhiaa outhadhiaa nith ||

How could you ever forget Him, with each breath and morsel of food, sitting down or standing up?

mrx jIvx kI icMqw geI iehu jIAVw hir pRB vis ]

maran jeevan kee chinthaa gee eihu jeearraa har prabh vas ||

My anxiety about birth and death has ended; this soul is under the control of the Lord God.

ijau BwvY iqau rKu qU jn nwnk nwmu bKis ]1]

jio bhaavai thio rakh thoo jan naanak naam bakhas ||1||

If it pleases You, then save servant Nanak, and bless him with Your Name. ||1||