aulit pvn mn mIn kI cpl giq siqgur prcy prmpd pwey hY ]

ulati pavan man meen kee chapal gati , satigur parachay paramapad paaay hai |

By practicing Naam Simran (meditation on Lord's name) one can turn the wind-like wayward mind into sharp and swift movement of fish. Developing association with the word of True Guru, one attains noble state.

sUr sr soiK poiK som sr pUrn kY bMDn dy imRq sr ApIA ipAwey hY ]

soor sar sokhi pokhi som sar pooran kai , bandhan day mrit sar apeea piaaay hai |

Nectar of life (blissful peace) is obtained only by meditation. By burning away the indestructible ego and by killing the imperishable mind, leaving all doubts and suspicions, those who stabilise their body, their life-force finds a direction.

Ajrih jwir mwir Amrih BRwiq Cwif AsiQr kMD hMs Anq n Dwey hY ]

ajarahi jaari maari amarahi bhraati chhaadi , asadir kandh hans anat n dhaaay hai |

By burning away the indestructible ego and by killing the imperishable mind, leaving all doubts and suspicions, those who stabilise their body, their life-force finds a direction.

AwdY Awd nwdY nwd sllY sill imil bRhmY bRhm imil shj smwey hY ]16]

aadai aad naadai naad salalai salil mili , brahamai braham mili sahaj samaaay hai |16|

As the space merges with space, air with air and water mixes up with its source, so does the life-force integrates with the radiance of the Lord and supreme bliss is experienced. (16)