qnu n qpwie qnUr ijau bwlxu hf n bwil ]

aucwrx qpwie: polw bolo

than n thapaae thanoor jio baalan hadd n baal ||

Do not heat up your body like an oven, and do not burn your bones like firewood.

isir pYrI ikAw PyiVAw AMdir iprI inhwil ]120]

sir pairee kiaa faerriaa andhar piree nihaal ||120||

What harm have your feet and head done to you? Behold your Beloved within yourself. ||120||