pauVI ]

pourree ||

Pauree:

dsmI ds duAwr bis kIny ]

dhasamee dhas dhuaar bas keenae ||

The tenth day of the lunar cycle: Overpower the ten sensory and motor organs;

min sµqoKu nwm jip lIny ]

man santhokh naam jap leenae ||

Your mind will be content, as you chant the Naam.

krnI sunIAY jsu gopwl ]

karanee suneeai jas gopaal ||

With your ears, hear the Praises of the Lord of the World;

nYnI pyKq swD dieAwl ]

nainee paekhath saadhh dhaeiaal ||

With your eyes, behold the kind, Holy Saints.

rsnw gun gwvY byAMq ]

rasanaa gun gaavai baeanth ||

With your tongue, sing the Glorious Praises of the Infinite Lord.

mn mih icqvY pUrn Bgvµq ]

man mehi chithavai pooran bhagavanth ||

In your mind, remember the Perfect Lord God.

hsq crn sMq thl kmweIAY ]

hasath charan santh ttehal kamaaeeai ||

With your hands and feet, work for the Saints.

nwnk iehu sMjmu pRB ikrpw pweIAY ]10]

naanak eihu sanjam prabh kirapaa paaeeai ||10||

O Nanak, this way of life is obtained by God's Grace. ||10||